Everyone potentially can benefit, though with some, the improvement may be more dramatic than with others. Because Cranial-Sacral Therapy(CST) brings the body into an optimized physical state, it is effective in assisting the prevention of chronic conditions, including the problems of aging, stiffness, dryness, memory loss, inflammation, immune imbalances. CST also addresses injuries, even those that occurred long ago and that we had no idea were still affecting us. For example, many people suffer from birth trauma which affects the body throughout life and with time may become the basis upon which further problems develop. Common injuries incurred during sports, falls, or auto accidents may also seem small but present a trail of effects that intensify over time if left untreated. Even recovery from minor surgeries, including dental work, can be enhanced by CST.